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Folic Acid Deficiency Symptoms in Pregnancy

17 January 2025

How to Get Hydrated Skin in Winter, Easy Tips

14 January 2025

Vitamin B12 Deficiency Causes and Symptoms

13 January 2025

Magnesium Rich Foods and Vegetables: Natural Source

13 January 2025

Top 5 Herbal Remedies for Cough Relief

09 January 2025

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Folic Acid Deficiency Symptoms in Pregnancy

featured Folic Acid Deficiency Symptoms in Pregnancy

Folic acid is an essential vitamin, especially during pregnancy, since it promotes fetal growth and mother health. Despite its significance, folic acid insufficiency occurs in many women, particularly during pregnancy....

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How to Get Hydrated Skin in Winter, Easy Tips

How to Get Hydrated Skin in Winter, Easy Tips

Winter transforms the landscape around us in lovely ways, but it also causes dryness, flakiness, and dullness on our skin. Cold temperatures and low humidity levels deplete the skin's natural...

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Vitamin B12 Deficiency Causes and Symptoms

Vitamin B12 Deficiency Causes and Symptoms

Vitamin B12 is an essential component for good health. It promotes DNA synthesis, red blood cell production, and brain function. Despite its importance, many individuals throughout the world are deficient...

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Top 5 Herbal Remedies for Cough Relief

Top 5 Herbal Remedies for Cough Relief

Coughing is a natural process that clears the throat and airways of mucus, irritants, and foreign particles. However, continuous coughing can interfere with daily activities, making it difficult to focus,...

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Vitamin B12 Supplements Benefits & Side Effects

Vitamin B12 Supplements Benefits & Side Effects

Vitamin B12, a water-soluble vitamin required for a variety of body activities, is often overlooked despite its importance to human health. Vitamin B12 is essential for both energy generation and...

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Top Cardio Workouts to Burn Fat Fast

Top Cardio Workouts to Burn Fat Fast

When it comes to losing weight, choosing the correct workout is crucial. Cardio activities are an effective way to burn calories, raise your heart rate, and improve your general fitness....

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