B-Complex is a fast-absorbing blend of water-soluble B-Vitamins with Vitamin C, designed to support energy, metabolism, immunity, and overall daily wellness. It helps replenish essential nutrients lost due to stress, poor diet, or routine activity and keeping your body energized and healthy.
Vitamin B1 (Thiamine): Supports energy production and helps maintain a healthy nervous system.
Vitamin B2 (Riboflavin): Helps break down carbohydrates, fats, and proteins for energy.
Vitamin B3 (Niacin): Promotes healthy skin and supports cholesterol metabolism.
Vitamin B5 (Pantothenic Acid): Supports hormone production and stress response.
Vitamin B6 (Pyridoxine): Aids brain function, mood regulation, and red blood cell formation.
Vitamin B7 (Biotin): Supports healthy hair, skin, and nails.
Vitamin B9 (Folic Acid): Helps DNA synthesis and supports healthy cell growth.
Vitamin B12 (Cobalamin): Essential for nerve health, energy levels, and red blood cell production.
Vitamin C: Boosts immunity, antioxidant protection, and collagen formation.
Product Directions:
Take 1 tablet daily as a food supplement with meal or as directed by a healthcare professional. Do not exceed the daily recommended dose.
Serving size: One (1) Tablet
| Vitamin B1 (USP) | 50 mg |
| Vitamin B2 (USP) | 50 mg |
| Vitamin B3 (USP) | 50 mg |
| Vitamin B5 (USP) | 50 mg |
| Vitamin B6 (USP) | 50 mg |
| Folic Acid (USP) | 800 mcg |
| Vitamin B12 (USP) | 100 mcg |
| Biotin (USP) | 50 mcg |
| Vitamin C (USP) | 100 mcg |
What is B-Complex and why should I take it?
B-Complex provides all essential B-Vitamins along with Vitamin C to support daily energy, metabolism, nervous system health, and immunity. It helps fill nutritional gaps caused by stress, poor diet, or busy routines.
Who can use this supplement?
B-Complex is recommended for both men and women aged 18 and above. It is ideal for adults, working individuals, students, and anyone experiencing low energy, stress, or nutrient deficiency.
How to take it?
Take 1 tablet daily as a food supplement with meal or as directed by a healthcare professional. Do not exceed the daily recommended dose.
How does B-Complex help with energy?
B-Vitamins like B1, B2, B3, B5, B6, and B12 convert food into energy and support normal metabolism—helping reduce tiredness and fatigue.
Does it support skin, hair & nails?
Yes. Biotin (B7) and B3 help promote healthy skin, hair, and nails, while Vitamin C supports collagen production.
Is B-Complex good for immunity?
Yes. Vitamin C and several B-Vitamins support immune system strength and overall cellular health.
Can I use B-Complex daily?
Yes, B-Vitamins are water-soluble, so daily use is safe when taken as directed.
Is this supplement safe?
It is safe for most people when used as recommended. If you are pregnant, breastfeeding, or under medical treatment, consult your doctor first.
Can I take it with other supplements?
Yes, B-Complex can be taken with most multivitamins or other general health supplements. However, avoid doubling the same vitamins unnecessarily.
How long does it take to see results?
Most people notice improved energy and mood within 2–4 weeks of consistent daily use.
Does it have any side effects?
B-Vitamins are generally well-tolerated. Rarely, some individuals may experience mild digestive discomfort. To avoid this, it is recommended to take the supplement with a meal or immediately after food, which helps prevent any stomach-related issues.
Is this product registered?
Yes. All Herbiotics products are DRAP-enlisted and manufactured under cGMP (Current Good Manufacturing Practices) — ensuring potency, purity, efficacy, and safety at every stage. Our products are also manufactured in FDA-registered facilities, following strict international quality standards.
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